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The Resilience Doc

Your mental health documentary 

A fitbit for your mind

The Resilience Doc (RD) shows your 

ability to handle adversity*

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How have you been

feeling lately?

* Health insurance now covers the RD. If you're working with a doctor your insurance may cover you.

Resilience Doc mental health dashboard
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"The Resilience Scores are a new experience. I always check my weight on the scale in the morning & kinda feels like I'm doing the same for my mental health"

—Steve K.

"I kept having this one thought and even though it felt irrational I almost felt trapped by it. There was something strangely calming about just literally saying the thought out loud."

—Sarah N.

"I was skeptical because I don't always like seeing videos of myself... I get too critical. It's hard to explain but with these it feels like I'm watching me, but also someone else. Actually when I watch the videos where I cracked jokes or acted silly it makes me laugh" 

—Jenny T.

Clear your mind

Video chat in a no-judgement
zone to create space for a calm, happy mind

Reinforce your resilience

Watch your videos for
insights and inspiration

Document your growth

Use your Resilience Scores & videos for perspective and new ideas 

Your private documentary

Curate the confidential chronicle of you

Therapy insights 

Track your resilience to

anxiety & depression  

Use it privately or with your therapist

Imagine what the documentary of you

would look like

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Tell me about a recent hard-earned lesson

Step 1: Talk privately

The digital confidante, AiME (/ayy-mee/), asks you 4 short questions per session. Use the private, no-judgement zone to:

√  Express gratitude
√  Vent your frustrations
√  Integrate a psychedelic session  

While you chat, AiME uses A.I. to observe your mannerisms and calculate your Resilience Scores.

 Facial expressions

 Vocal inflection

 Word choice

AiME notes subtle patterns e.g. how your head tilts, inflection shifts, & pupils dilate when you say the word “really”

Step 2: Watch your growth

Every video chat becomes a mini-chapter in the documentary of you.

Watch yourself evolve with each word, tone shift, and nuance of your body language.

Enjoy seeing who you’ve been, who you are, and create who you want to be.

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What are you looking forward to in the near future?

Having a really tough day? Watch a "Treat Yourself" video where you complimented and encouraged yourself 

Resilience Scores between 70% –100% indicate reduced risk of anxiety and depression

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Your scores are improving... what habits might be helping?

Step 3: Be introspective

The documentary of you shows your evolution.

Dig for clues from your past, observe subtle patterns as you grow, and connect dots.

Search for new ideas and find the one that changes everything.

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